In this post, we are going to talk about depression. We will see what is depression? How does depression occur? and how can we stay away from depression? And finally, we will see some quotes about depression.
What Is Depression?
Depression has become a common thing in the world today. His biggest reason is stress. Today, stress is seen in all age groups of the world. Most reasons for stress are competition.
Today, we have to face competition in every region of the world. There is more reason for depression besides him. Such as loneliness, deception in love, not getting jobs, etc. These are common causes of depression and stress.
Also Check, Amazing Life Quotes That Make Your Life Better
Depression is a simple but serious disease. In which a person gets severe pain in the head. He doesn’t feel rested anywhere. Sometimes depression can cause many more diseases. When a person becomes very depressed, sometimes he also commits suicide.
How Can We Stay Away From Depression?
Below are some 9 steps to stay stressed and depression.
1) Exercise regularly
2) Eat healthy food
3) Do meditation
4) Maintain your daily routine
5) Sleep well
6) Stay away from toxic people
7) Daily read a book
8) Stay away from addictions
9) Build strong relationships
For more detail click here. So we discussed quite a lot about what depression is and how to avoid it. In the end, let’s finally see some depression quotes with images.
Depression Quotes :
Depression prevents you from building your future. – Rollo May
Depression always leads you into darkness. – Dorothy Hamill
When we are in depression, we realize the importance of compassion. – Rob Delaney
If a person’s body fights to survive and the brain tries to die, such a person may suffer depression. – Danny Baker
Depression means anger without enthusiasm. – Stephen Wright
We cannot hold sorrow but we hold sorrow. – Osho
Depression spreads anger. – George Santayana
Physical pain is more dramatic than mental pain. – C.S. Lewis
We try to impose our illusion on reality and it causes disappointment. – Osho
The person who lives in the past is depressed. – Lao Tzu
Depressed means you need deep rest from the character you’ve been playing in the world. – Jim Carrey
If your life is abnormal then depression is a normal reaction for you. – Johann Hari
Depression makes you lose your reason for living. – Depression Quotes
Depression itself also makes one feel alone. – Lily Singh
Depression is one of my most unpleasant things. – J.K. Rowling
Depression has become a global challenge today. – Jane McGonigal
Mostly our true life begins on the other side of despair. – Jean-Paul Sartre
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